The Metabolic Balance Mango Lassi
by Sonya McLeod, Certified Metabolic Balance® coach (this program is no longer offered at the clinic) Mango Lassi Recipe Ingredients1 portion full fat yogurt (protein portion)1 mango1/8 tsp cardamom1/8 tsp cinnamon1/4 tsp 100% pure vanilla extract4-5 ice cubesMakes 1 serving DirectionsCombine all ingredients in a blender and blend until smooth. Coach’s commentsI find that most […]