Little Mountain Homeopathy, 351 E. 39th Ave., Vancouver, BC V5W 1K3
Phone: (604) 677-7742 Email: LMhomeopath@gmail.com

Little Mountain Homeopathy

Classical homeopath in Vancouver, BC, Canada. Award-winning holistic natural health practitioner.

Year: 2013

Use Natural Supplements to Prevent Vaccine Damage

Updated with New Information on February 12, 2021

Referenced from natural health experts Dr. Russell Blaylock, Dr. Sears, and Dr. Sircus; the following simplified natural supplement protocol can be used to reduce and/or prevent vaccine damage:

1. An important ingredient on the list is Vitamin C at an adult dose of 1000 mg, taken four times a day between meals. It is a very potent anti-inflammatory and should be taken in a buffered form, not as absorbic acid, says Dr Blaylock.

For children, renowned health expert Dr. Sears recommends giving Vitamin C once a day for 5 days starting on the day of the shots. Infants should get 150 mg daily, toddlers and preschoolers 250 mg, and older kids and teens 500 mg.

If using the calcium ascorbate form of Vitamin C, the calcium will help with the absorption of the required Vitamin D supplement (see below).

Click here to read about the positive scientific research on the use of Vitamin C to prevent vaccine side effects

2. Take flavonoids, particularly in a mixture. Quercetin in particular has been found to block the ability of the adjuvants to trigger a long-term immune reaction. Bioflavonoids are potent antioxidants and have anti inflammatory properties. If you take it an hour before the vaccination, they should help dampen the immune reactions says Dr Blaylock.

Click here to buy Buffered Vitamin C by Provita Nutrition, which fulfills the above requirements for Vitamin C as well as bioflavinoids

3. A multivitamin containing plenty of B Vitamins, Selenium, but no added iron. Selenium, says Dr Blaylock, is very important for fighting viral infections and it reduces the inflammatory response to vaccines.


4. Vitamin E, the natural form that is high in gamma-E will help dampen the immune reactions and reduces several of the inflammatory cytokines. 

Click here to buy natural Vitamin E by A. C. Grace

5. It was found that children who were deficient in zinc had a high mortality rate. Zinc is very protective against vaccine toxicity. (Do not use zinc mixed with copper however, as copper is a major trigger of free-radical generation according to Dr Blaylock).

Click here to buy Zinc Picolinate by Dr. Choice

OLYMPUS DIGITAL CAMERA

6. What is very important is vitamin D3, which is the only ‘vitamin’ the body can manufacture from sunlight (UVB). It is a neural hormone, not really a vitamin says Dr Blaylock and helps if you are over-reacting immunologically by cooling down the reaction. Similarly, if you are under-reacting, it helps to boost your immune response. In addition it also protects against microorganism invasion. Black people and those in colder climates are particularly deficient, so they will almost certainly require supplementation.

Dr Blaylock recommends that following vaccination it will help to keep the immune reaction under control if: i) All children get 5,000 units a day for two weeks after the vaccine and then 2,000 a units a day thereafter; ii) Adults get 20,000 units a day after the vaccine for two weeks, then 10,000 units a day thereafter.

7. Dr. Sircus says that there is nothing like magnesium to alleviate cellular stress and to keep things working in harmony even when chemical insults threaten, as they do when foreign chemicals are injected directly into the blood. Magnesium should also be taken before, during and after surgery for the same reasons. It stiffens up our defenses against stress of any type including emotional and mental duress. All physiological processes are compromised with nutritional deficiencies and the majority of children and adults are severely deficient in magnesium. Dr. Blaylock recommends taking magnesium citrate/malate 500 mg of elemental magnesium two capsules, three times a day. 

Click here to buy Magnesium Pro, which contains magnesium citrate as well as magnesium malate

8. Take fish oil. Eicosapentaenoic acid (EPA), one of the omega 3 fatty acids found in fish oil supplements, is a potent immune suppressant. If you take high dose EPA you will be more susceptible to infections, because it is a powerful immune suppressant. However, in the case of an immune adjuvant reaction, you want to reduce it. Studies show that if you take EPA oil one hour before injecting a very powerful adjuvant called lipopolysaccharide (LPS), it would completely block the ability of the LPS to cause brain inflammation. Take a moderate dose everyday and more if needed to tame a cytokine storm.

Click here to buy ProEPA by Nordic Naturals

Commonsense Measures

Bring a cold pack with you and place it on the site of the injection as soon as you can, as this will block the immune reaction. Once you get home, continue using a cold pack throughout the day. If you continue to have immune reactions the following day, have cold showers and continue with the cold press.

Ensure you avoid all immune-stimulating supplements, such as mushroom extracts, whey protein and beta-glucan.

Ensure you avoid all mercury-containing seafood or any other sources of mercury, as the heavy metal is a very powerful inducer of autoimmunity, is known to make people more susceptible to viral infections and will be in H1N1 vaccines. Avoid the oils that significantly suppress immunity and increase inflammation – such as corn, safflower, sunflower, soybean, canola and peanut oils.

DO drink very concentrated white tea at least four times a day. It helps to prevent abnormal immune reactions. 

DO pop parsley and celery in a blender and drink 8 ounces of this mixture twice a day. Dr Blaylock says the parsley is very high in a flavonoid called apigenin and that celery is high in luteolin. Both are very potent in inhibiting autoimmune diseases, particularly the apigenin, so go and plant some parsley in your garden now.

References

http://www.askdrsears.com/topics/health-concerns/vaccines/boost-childs-immune-system (note that unfortunately this article by Dr. Sears was taken off his website sometime after this original article was published in 2013)

http://drsircus.com/medicine/vaccines/prevention-treatment-of-vaccine-damages

www.rense.com/general87/vaccin.htm

Homeopathy for Bikram Yoga

As an experienced homeopath who has reaped the benefits of Bikram Yoga for many years, I would like to share some holistic and homeopathic tips that will help Bikram/hot yoga enthusiasts with their yoga practice.

Balancing Electrolytes

This is one of the most common problems encountered with Bikram Yoga practitioners. The intense heat and sweating can lead to an imbalance of electrolytes, which can then lead to dizziness, nausea, tiredness and/or headache.

2010_06_KombuchaIt is now trendy to sell coconut water in Bikram Yoga studios. Drinking a can or bottle of good quality coconut water before, during or after practice will balance electrolytes. Personally, I enjoy drinking a bottle of kombucha during practice, which contains natural probiotics, naturally detoxes the body, and balances out electrolytes.

HYL-10682-0Having a pinch of sea salt after practice can also help balance electrolytes, but I also recommend taking homeopathic cell salts. I recommend the Hyland’s brand Bio-XII (aka Bioplasma), a blend of all 12 homeopathic cell salts. Before class, take 6 pellets in a clean dry mouth without water, or the pellets can be put in your water bottle that you take with you into yoga class, and sipped during your practice. If feeling a bit depleted a few hours after your class, another 6 pellets of Bio-XII can be taken.

Headache, Nausea and/or Dizziness from Overheating

vertigo-newMost practitioners of Bikram Yoga have experienced headache, nausea and/or dizziness at some point during their practice. Usually headache, nausea and dizziness can be avoided by drinking plenty of water before, during, and after practice, along with also ensuring to balance electrolytes (see above suggestions). I also feel that one is more prone to headache, nausea and dizziness when one is new to Bikram Yoga, before the body has gotten used to doing yoga in hot conditions. Once you start coming regularly, your body becomes used to the heat and will be less susceptible to nausea, dizziness and headache.

Taking a cool shower at the studio or after returning home will help to cool down your body and can help relieve symptoms of nausea, dizziness and headache. If you are really feeling like you need to leave the yoga room at any point during your practice, please listen to your intuition and do so. Of course it is always best to stay in the yoga room if you can (you can lie down and rest at any point during your practice for as long as you need to).

If you are drinking enough water and are balancing electrolytes but are still suffering from a headache, homeopathic remedies can help. Glonoinum 30C and Belladonna 30C or 200C are the main remedies for headache after overheating.

headachePeople needing the remedy Belladonna will typically have dilated pupils and a red face, whereas people needing Glonoinum would have contracted pupils, a pale face and low pulse. A person with a Belladonna headache is better from bending the head backward, worse in the open air and better from holding the head still; whereas a person needing Glonoinum is worse from bending the head backward, relieved in open air and cannot keep still.

Nux Vomica 30C is the first remedy to think of for persistent nausea after overexertion/overheating. The nausea may also be accompanied by an intense headache.

Cocculus 30C is the first remedy to think of if there is nausea accompanied by vertigo (dizziness). There may also be a feeling of lightheadedness.

Dosage for Headache, Nausea and Dizziness: Give 1 dose every 20-30 minutes for up to 3 doses. Repeat thereafter only after symptoms return. Try a new remedy if there is no relief within 15 minutes after the 3rd dose.

Yoga Injuries from Overstretching

stk62884cor_XSMany people go to yoga to help them heal from injuries. Note that yoga combined with homeopathic first aid remedies will help the body heal naturally from injuries.

However, people can occasionally injure themselves by overstretching and pushing themselves too hard in the yoga poses. Please try not to push yourself too hard, or let an overzealous teacher push you too hard, otherwise you do risk injuring yourself.

The first remedy to take after injury due to overstretching of the ligaments and tendons is Arnica 30C or 200C, but only if there is a lot of swelling. Arnica Cream can also be used topically. Once the swelling has improved, switch to one of the two remedies below:

Rhus Tox 30C is the most common remedy for injuries from overstretching. The pain is worse after initial motion, but improves after continued motion.

Bryonia 30C should be used if the pain is worse by any motion whatsoever.

Dosage for Yoga Injuries: Take the indicated remedy every 3 hours for the first 2 days, then twice a day after that. Discontinue after the pain decreases significantly.

Commonsense Measures: Rest, elevate the injured part, ice the affected area, and apply firm pressure to the injured part. After 1-2 days, switch to warm compresses, or continue using ice if preferred.

Scroll to top