August 6, 2016: Real and Raw Milk Event in Burnaby BC
Burnaby Neighbourhood House Community Hall, 5024 Rumble St., Burnaby BC
Doors at 2:30pm, Speeches start at 3pm
Seasoned raw milk activist Gordon Watson speaks about his experiences with and about the politics of raw milk. Mr. Watson is a vocal advocate for the legalization of raw milk, which is currently illegal for sale in BC.
Learn more about the health benefits of raw milk: http://www.realmilk.com/
“A Campaign for Real Milk” is a project of the Weston A Price Foundation. The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated nonindustrialized peoples established the parameters of human health and determined the optimum characteristics of human diets.
For more information, contact Sonya McLeod, the Vancouver Lower Mainland Weston A Price Foundation Chapter Leader, at 604-677-7742 or LMhomeopath@gmail.com
The Metabolic Balance Mango Lassi
by Sonya McLeod, Certified Metabolic Balance® coach
Ingredients
1 portion full fat yogurt (protein portion)
1 mango
1/8 tsp cardamom
1/8 tsp cinnamon
1/4 tsp 100% pure vanilla extract
4-5 ice cubes
Makes 1 serving
Directions
Combine all ingredients in a blender and blend until smooth.
Coach’s comments
I find that most of my metabolic balance clients are looking for a quick and easy breakfast that they can make on the go. They may be used to having shakes or smoothies for breakfast with added protein powder, but metabolic balance forbids protein powder because it is processed and is not a whole food. The spices and vanilla extract in this recipe naturally add sweetness to this lassi without the need to sweeten with juice or sugar. The added ice cubes give this lassi a smooth, liquid texture.